BREATH BY BREATH: HOW NASAL BREATHING ENHANCES WELLBEING

Breathing is something a lot of us take for approved-- up until it becomes an issue. Yet what if the method you breathe each day is calmly affecting your dental health, your rest, and also your mood? As it ends up, nasal breathing isn't simply a choice-- it's a basic part of overall health. And for several, making the change from mouth breathing to